Staying safe and asking for help
Staying safe, a safety plan, who can help you and how to build a safer community. Read one part at a time and tap “I know this”. Then test yourself in the quiz.
Know it already? Jump straight to the quiz
Getting help
- Lost in a shopping centre: ask a shop assistant at a till or a security guard.
- An adult you don’t know asks for help finding a puppy? Say no and go to an adult you know.
- The Bill of Rights in the Constitution protects children’s right to protection.
- Clothes on fire: stop, drop to the ground and roll. Police: 10111.

Stronger together
| Word | Meaning |
|---|---|
| Constructive | Helps, encourages and improves |
| Destructive | Causes harm or damage |
| Group work | People share a task; it works when everyone does their part and listens |
| Journal (diary) | A book for your thoughts and feelings; writing helps you understand |
Build a safer community: speak up, support others and report harm. Resolve conflict by talking calmly and listening to both sides.
Remember this and test yourself
- A trusted adult makes you feel safe and listens. The first one doesn’t listen? Tell another one.
- Safety comes before a promise: never keep a secret that hurts someone.
- Childline is free; a police station or clinic can help a child in danger.
- A safety plan: knowing what to do and who to tell. Know your address and a phone number by heart.
- Violence is force meant to cause harm.
Write these points in your book. Read them again the night before the test.

One adult doesn’t listen? You have ten fingers: count more trusted adults on them.
Important words
First say what the word means, then turn the card over.
Match column A to column B
Tap a word in column A, then its meaning in column B. You can also start in column B.
True or false?
Read the question and the answer. Is the answer right? Tap True or False.
Now the real quiz!
The quiz has many more questions on this topic. Every question shows straight away whether you are right and explains why.
Take the quiz: Staying safe and asking for help- Read one part together and ask your child to tell it back in their own words.
- The ticks (“I know this”) are saved on this device only. We never ask for names or emails.
Follows CAPS for Grade 5 Life Skills. Always check your teacher’s notes and textbook too.

